Runner's Corner

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest The height of the Covid-19 pandemic affected our regular day to day life in ways we never imagined. Especially in the running community. Runners who enjoyed competing at local or destination events saw their...

You’ve probably noticed the trend of wanting a bigger butt aesthetically.  This post goes past the looks and into more of why it’s best to have a strong back side for athletic purposes.  And if your booty gets bigger as it gets stronger then it’s a win-win, right?  But really,...

Importance Of Running Your Own Race Many of you who have trained for any distance race that is out there, knows the amount of commitment and time one has to put in each day, each week and each month. There aren’t many who can say they have just gone out...

Reflection On How Far TRC Has Come Over the last year we have had the privilege of not only meeting a lot of new people but also connecting with each of them on a deeper level. Its been an amazing experience getting to know people from around the country and...